I am a holistic therapist. I treat all struggles from the standpoint of a mind-body connection.
I believe our well-being is a fluid, day-to-day balancing of social, emotional, physical, vocational, and spiritual needs. What we believe influences our bodies, and our bodies affect how we think and feel.
I specialize in anxiety/depression, grief/loss, chronic illness, and relationship issues. I utilize several evidence-based therapeutic techniques; including EMDR, hypnotherapy, guided visualization, and Lifespan Integration. I also bring a strong somatic focus to my work, with an extensive background in licensed massage therapy. Together you and I will decide on what treatment approaches best serve your style and needs.
I’m a Licensed Mental Health Counselor (LMHC) and have been in private practice since 2012. I have extensive training in EMDR and I’m certified in hypnotherapy, as well as Lifespan integration.