I am empathetic, curious, grounded, and patient. As a Pacific Northwest native, I love being outside and participating in activities that allow me to celebrate the beauty of the greater Seattle area, as well as cultivate and strengthen the relationships in my life.
I believe in growth and change for all. My hope is to allow room for a transparent, nonjudgmental, and encouraging environment, where clients can explore difficult emotions and challenges. I strive to create space for those who have been marginalized by their cultural identity, gender, and sexual preferences. I am devoted to allowing you the space and insight to work toward living your life in a way that brings meaning to you.
I am a Licensed Mental Health Counselor Associate who specializes in working with trauma, anxiety, and relational issues with individuals (14+), couples, and families. My work is a blend of client-centered therapy, relational psychoanalysis, and acceptance and commitment therapy. This gives the space and care to heal from past trauma, create room for peace of mind, change thinking patterns, build stronger relationships, and give the overall sense of wellbeing.
I received a BA in Psychology from Northwest University. My MA of Counseling Psychology was obtained from The Seattle School of Theology & Psychology. I was trained through practicums and internships both in group settings and at community clinics in the Seattle Area. I am currently supported by a clinical supervisor, I participate in a consultation group, and I am constantly taking continued education units that I may use in my practice to maintain a fresh perspective.
Please reach me by email or phone: