We Are Relational Creatures
As human beings, connection is our context.
Relationships of all kinds are where we learn who we are and how to live and move in the world.
Sometimes what we learn is good and helpful. Like riding a bike, how to care for another, and learning who we are.
Relationships can bring beauty.
Other times, the messages we encounter are less helpful.
They leave us with a sense around our lived experience in our body, identity, or sexuality that cause us to shut down, bringing some of our darkest thoughts and the wounds we’d rather not revisit.
Relationships can bring pain.
And when they are tragic, we’re convicted that a return to relationship is the best context in which to heal.
Everyone’s journey is unique, and all humans struggle.
We believe in trauma recovery, that the body keeps score, and all lives have equal value.
People need a safe space to meet challenges and grow, free from judgment.
It cannot be done alone.
We believe that all people are worthy of love, care, and having their needs met.
These needs can only be fulfilled through human connection.
We accept clients of all backgrounds, faith, orientations, and states of health.
Wherever you are on your journey, you are welcome to reflect, learn, and grow here.
Learn more about our offerings below.
Use the contact from at the bottom of this page today to schedule an appointment.
Experiences of Body and Mind are Connected. Strive for Balance
Therapy
- Online Therapy (Telehealth)
- Individual Counseling
- Couples Counseling
- Therapy for Teens
- Addiction & Trauma Work