About Us
Relationships can bring beauty and safety.
We believe that as human beings, connection is our context. Relationships of all kinds are where we learn who we are and how to live and move in the world. Sometimes what we learn is good and helpful. Like riding a bike, how to care for another, and learning who we are.
Relationships can bring pain and disconnect.
Other times, the messages we encounter are less helpful. They leave us with hard feelings around our lived experience in our body, identity, or sexuality that cause us to shut down, bringing some of our darkest thoughts and the wounds we’d rather not revisit.
When relationships are tragic, at Greenlake Wellness Group, we believe that a return to relationship is the best context in which to heal.
Everyone’s journey is unique, and all humans struggle.
We believe in trauma recovery, that the body keeps score, and all lives have equal value. People need a safe space to meet challenges and grow, free from judgment. It cannot be done alone.
We believe that all people are worthy of love, care, and having their needs met.
These needs can only be fulfilled through human connection.
We accept clients of all backgrounds, faith, orientations, and states of health. Wherever you are on your journey, you are welcome to reflect, learn, and grow here.
Use the contact from at the bottom of this page today to schedule an appointment.
Our History
Greenlake Wellness Group was founded in 2017 by Julia Jenkins, a Seattle therapist and wellness advocate, who believes that we don’t have to do difficult things alone-be it navigating chronic pain, healing trauma, parenting, sitting at a desk all day, or working as a psychotherapist.
We believe that growth and healing is better, together.
Move out of survival mode. Come to understand the source of your shame and distress. Welcome the person you’re becoming.
