Amazon Anxious or Microsoft Mentally Drained?  It’s wild out there.

We are familiar with the burn out and stress that can come along with working in tech.  Maybe you’ve got a family you’re supporting or past trauma or a crappy manager that is taking up a lot of your precious brain space.

We’ve got your back-and we are in-network with most Premera plans!

If you’re one of the thousands of Amazon or Microsoft employees in the Seattle area, chances are you’re balancing a demanding career with the pressures of family, relationships, and life outside work. Burnout, anxiety, depression, job stress, and even ADHD can leave you feeling stuck, overwhelmed, and unsure of where to turn.

At Greenlake Wellness, we get it. You’re working hard every day, and sometimes it feels like you’re carrying the weight of the world. That’s why we offer personalized therapy services designed to support you in your unique challenges. Whether you’re navigating career troubles, parenting hurdles, or the daily stress of a high-pressure job, we are here to help you find balance and relief.

Why Choose Greenlake Wellness?

• We’re In-Network with Premera: As a Microsoft or Amazon employee, you likely have Premera insurance. We accept Premera, making it easier to quickly access the care you and your family deserve.

• Specialized Support for Tech Workers and Your Families: With years of experience helping tech industry professionals, we understand the unique demands and stress that come with your job. You don’t need to explain burnout or the pressure of constant deadlines – we’ve seen it before, and we know how to help.  Lots of our therapists have friends or partners who work in tech.

• Therapy That Fits Your Life: Whether it’s individual therapy for burnout and anxiety, therapy to address parenting struggles, or support for ADHD and depression, we offer a wide range of services to meet you and your family’s needs.  We work with teens and individual adults, so if your kids or partners are in need, we can help them too!

• Confidential, Caring Professionals: Our therapists are not only skilled but also deeply empathetic. We offer a safe, judgment-free space where you can talk openly and begin the journey toward healing.

In-Person & Telehealth Options to Fit Your Schedule

Whether you’re based in the office or working from home, we’ve got you covered.

• Convenient In-Person Sessions at Greenlake: Our office is located right in the heart of Seattle at Greenlake, with easy access and parking available! No need to stress about finding a spot — we’ve got it taken care of so you can focus on what really matters: your well-being.

• Telehealth Sessions: If you’re working from home, stuck at the office, or just prefer the convenience of remote therapy, we offer secure and confidential telehealth sessions. You can attend therapy from the comfort of your own home or wherever you are – we make it easy to fit self-care into your busy schedule.

Therapy for Common Challenges Faced by Tech Professionals:

• Burnout & Stress: Struggling to keep up with deadlines? Feeling mentally drained and emotionally exhausted? Learn how to manage work stress, set boundaries, and regain your energy.
• Anxiety & Depression: If your anxiety is keeping you from focusing or your depression is affecting your day-to-day life, therapy can help you break free from the cycle.
• Job Troubles: Are you feeling stuck in your role or overwhelmed by career decisions? Let’s work through your goals and find clarity.
• Family & Parenting Issues: Balancing a demanding job with family life can feel impossible. Whether it’s parenting challenges or relationship struggles, we offer support for you to reconnect with your family, friends, and partners so you can thrive.
• ADHD: If you’re feeling scattered or having trouble managing your tasks and priorities, therapy can provide you with the strategies you need to stay focused and organized.

Get Started Today!

You don’t have to do it alone. With Greenlake Wellness Group, you can access the support you need with the convenience of being in-network with Premera. Take the first step toward feeling better and getting back to the life you deserve.

Ready to talk?
Fill out the form below to schedule your first session and start your journey towards healing today.