Grow. Heal. Together.
Therapy for Individuals, Couples, and Teens
— in Seattle and Online
Welcome. We’re so glad you’re here.
This is a place to bring your whole self—free of walls, free of pressure. At Greenlake Wellness Group, we offer relational, trauma-informed therapy grounded in authenticity, connection, and trust.
Our team of licensed therapists brings a range of specialties and lived experiences, united by a shared belief: meaningful change happens through safe, attuned relationships. Whether you’re working through anxiety, trauma, life transitions, or simply feeling stuck—we meet you with care and curiosity, not judgment.
Rooted in Seattle’s Green Lake neighborhood and available both in person and online, we provide support for individuals, teens, couples, and families who are ready to engage in the deep, healing work of therapy.
You Don’t Have to Do This Alone
Whether you’re navigating anxiety, relationships, grief, trauma, or big life transitions—you don’t have to do it alone. Therapy offers a safe space to feel, process, and grow.
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Anxiety & Overwhelm
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Trauma & Complex PTSD
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Relationship Challenges
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Life Transitions
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Identity Exploration
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Grief & Loss
Start Where You Are. We’ll Meet You There.
You came here because something inside is stirring—tired of holding it all together, craving depth, ready for something to shift.
Therapy offers a space to explore what feels tangled, tender, or unknown. It’s not one-size-fits-all. That’s why we value the unique connection between you and your therapist—because feeling safe and understood is where real healing begins.
We’re here to help you come home to yourself.
Support Groups & Workshops
Healing doesn’t have to be a solo journey. At Greenlake Wellness Group, our therapist-led groups create a safe and confidential space where you can be seen, heard, and understood alongside others walking similar paths. Whether you’re facing identity shifts, grief, postpartum adjustment, or feeling stuck, these community-supported experiences can bring connection, insight, and resilience.
Groups meet both in-person and online, providing flexibility no matter where you are.
Therapist Fit: Finding the Right One for You
Every person’s story is different—and we’re here to honor yours. We encourage you to take your time exploring our team to find someone whose approach resonates with you.
We’re a collective of compassionate, trauma-informed therapists based in Seattle’s Greenlake neighborhood. Each of us brings a unique perspective, but we share a common purpose: to walk beside you as you reclaim your story, rediscover your voice, and create space for healing.
You don’t have to do it alone. Let us help you make sense of where you’ve been—and gently support where you’re going.
We’d be honored to walk with you.
At Greenlake Wellness, we help individuals committed to
depth and growth reclaim parts of themselves lost in the
shuffle of day-to-day stressors and the chaos that life brings.
Schedule your first appointment OR email us today and get connected with a partner for the journey.